Acertivo - make mental health simple again
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[Re-post] What you knew about emotions is wrong
and why self esteeem might not be so good for you
Dec 9
2
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[Re-post] What you knew about emotions is wrong
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[re-post] The game of good mental health
the one with the 4 levels of your well being
Dec 2
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Acertivo - make mental health simple again
[re-post] The game of good mental health
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November 2024
Change your thoughts - change your life?
Think again...
Nov 25
3
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Change your thoughts - change your life?
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Mental Health 1st Aid
invitation to a workshop
Nov 11
2
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Acertivo - make mental health simple again
Mental Health 1st Aid
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October 2024
Do you need to think positive to have a good life?
Hello readers and welcome to the newest edition of Acertivo’s substack.
Oct 28
2
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Do you need to think positive to have a good life?
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Do we have a true self?
or is it just a ghost story?
Oct 21
2
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Do we have a true self?
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Does it feel fake when you want to do something new?
then you are doing it right!
Oct 14
3
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Does it feel fake when you want to do something new?
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Can you feel competing emotions & still do what you want?
And how?
Oct 7
1
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Can you feel competing emotions & still do what you want?
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September 2024
Should we heal our inner child?
or is this BS?
Sep 30
1
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Should we heal our inner child?
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If you feel it, then it's normal!
and no, you are not crazy!
Sep 23
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If you feel it, then it's normal!
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July 2024
Comsumerism on holidays
How do you spend your energy?
Jul 8
2
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Comsumerism on holidays
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[Re-post] What to do when you feel bad?
Do you want it dirty or clean?
Jul 1
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Acertivo - make mental health simple again
[Re-post] What to do when you feel bad?
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