Acertivo - make mental health simple again

Self-Compassion Is Not Coddling

Punishment is overrated

Feb 4

6

2

January 2026

Your mind will have opinions about this year

Hello readers, and welcome back to another week of making your emotional health simpler.Thanks for reading Acertivo - make mental health simple again!

Jan 19

6

You don't need a new you

just some direction

Jan 8

6

December 2025

Your mind means well

it just acts like an a**hole

Dec 2, 2025

3

November 2025

You don't have to believe it to do it

Nike was actually right

Nov 24, 2025

4

Why progress often feels like failure

and what you can do about it

Nov 19, 2025

3

How to use your values

bears & marathones in one substack

Nov 3, 2025

3

October 2025

Living your life with values

Living your life with values - is this BS or a real useful thing

Oct 27, 2025

4

1

How not be motivated when doing something new

Howdy readers!

Oct 20, 2025

2

Feeling Bad Doesn’t Mean You’re Broken

Somewhere along the way, we started treating “feeling bad” like a malfunction.

Oct 13, 2025

3

The Inner Critic Isn’t Your Enemy

Today’s topic is an all-time favourite: the (in)famous inner critic.

Oct 6, 2025

September 2025

You Don’t Need to Love Yourself First

before you can take care of yourself od others

Sep 29, 2025

2